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fil

fil daumesnil

Phil Moore http://b4k4.co.uk/ web developer // photographer // about to leave Paris to travel overland to Kenya...

23 Aug 2009

4:46 mins/km

3806

8km

daumesnil

listening to http://bit.ly/bzXpo

16 Jul 2009

4:48 mins/km

3820

8km

daumesnil
in still a long way to go
5 Jul 2009

4:54 mins/km

3908

8km

daumesnil
in it's been a while, but it's good to get out again...
1 Jun 2009

4:39 mins/km

3712

8km

daumesnil
it's been a while. I can finally run again!
15 Apr 2009

4:31 mins/km

4942

11km

daumesnil
should have been 12km, but a muscle went rrrrrrrip. Me = offline. Listening to http://tinyurl.com/b4rtgd
22 Mar 2009

4:21 mins/km

010930

16km

daumesnil
in Sunday morning session